Mind and body class
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Mind
& BodyYoga Classes and Pilates in Great Falls

Peak offers yoga and Pilates classes in Great Falls as part of our Mind & Body program, alongside PiYo, stretch and restore. All levels are welcome, ages 14 and older. Mats and props are provided, and classes are included with membership.

Move, breathe, and reset. Our yoga, Pilates and PiYo classes build strength and flexibility while melting away the stress of the day — the perfect counterbalance to a hard week.

Live Mind & Body Schedule → Book a Class

Where can I take yoga or Pilates in Great Falls?

Peak offers yoga and Pilates in our Mind & Body program in Great Falls. The program also includes PiYo, stretch and restore, with mats and props provided. Classes welcome all levels, ages 14 and older, and are included with membership.

Low
Impact

Joint-friendly movement that builds mobility, balance and core control.

Calm
Stress relief

Breath-led sequences that quiet the mind and leave you restored.

Strong
Core & flexibility

Don't mistake calm for easy — you'll build serious functional strength.

Disciplines on the schedule

YOGA

From gentle flow to power vinyasa — improve flexibility, balance and breath. All levels welcome, props provided.

PILATES

Precise, controlled movement that builds a rock-solid core and better posture.

PIYO

Pilates and yoga fused into one dynamic, low-impact, high-burn flow.

STRETCH & RESTORE

Deep, guided stretching to release tension and aid recovery.

What to expect

Relax and de-stress on your lunch break

Come as you are — wear comfortable clothes you can move in and bring a water bottle. Mats and props are provided, though many regulars bring their own. No experience necessary; instructors offer a variation for every body.

▸Mats & props provided
▸Barefoot-friendly studio
▸All levels & ages 14+
▸Arrive 5–10 min early
Mind body session

Breathe in. Reset.

Mind & Body classes are included with every membership.

Book a Class →

Program questions

What should I bring to Mind & Body classes?

Mats and props are provided. Classes welcome all levels, ages 14 and older, and are included with membership.

Does Peak offer yoga classes in Great Falls?

Yes. Yoga is part of Peak's Mind & Body program. All levels are welcome, mats and props are provided, and classes are included with membership.

Can I take Pilates at Peak?

Yes. Pilates and PiYo are part of the Mind & Body program, alongside yoga, stretch and restore. Classes welcome ages 14 and older and are included with membership.