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Active Aging Week: PEAK MAIN
October 6, 2025 - October 10, 2025
Active Aging Week: October 6-12
The Peak Great Falls is celebrating Active Aging Week at both locations! We have activities and events scheduled Monday through Friday.
Humana, the International Council on Active Aging (ICAA), and Growing Bolder have created the Playbook for Active Aging, a free resource available to anyone wanting to know how to make the most out of the years ahead.
Preview and download the playbook by clicking the button below!
Celebrate Active Aging at the Peak!
Each Peak Great Falls location has its own Active Aging event schedule! The details below are for PEAK MAIN (1800 Benefis Court). Members get access to the full schedule for no additional cost!
We appreciate active agers signing up ahead of time for most of these activities, but it is not required.
Sign up for most of our active aging events at the member service desk!
- Sign up for Senior Olympics events online or in the Peak App!
- Fitness assessments on Monday do not require sign-up!
Peak Main: Active Aging Week Activities Schedule
| *Day/Date | *Time | *Activity/Location | *Sign up? |
| Monday, Oct. 6 | 8:30am – 1:00pm | Free Fitness Assessments – Functional Training Turf | No sign up! |
| Tuesday, Oct. 7 | 9:00am – 10:00am | Let’s Talk Nutrition – Jen Brown, Conference Room | Sign up at Member Service Desk. |
| 11:00am – 12:00pm | Let’s Talk Nutrition – Jen Brown, Conference Room | Sign up at Member Service Desk. | |
| Wednesday, Oct. 8 | 11:00am | Potluck & Brain Games – Lobby | Sign up at Member Service Desk. |
| Thursday, Oct. 9 | 9:00am – 10:00am | Intro to Self-Defense – Don Johnson, Yoga Studio | Sign up at Member Service Desk. |
| 11:15am – 11:45am | Try Chair Yoga – Nadine Corda, Lounge | Sign up at Member Service Desk. | |
| Friday, Oct. 10 | 10:45am – 12:00pm | Senior Olympics (Aqua) – Lap Pool | Sign up in the Peak App! |
| 12:00pm – 1:00pm | Senior Olympics (Turf) – Functional Training Turf | Sign up in the Peak App! |
Peak Main: Group Fitness Giveaway!
We picked our favorite classes for older adults and broke them into 6 categories. We challenge you to try one of each during Active Aging Week for the chance to win our grand prize!
- Grab a sticker card from a staff member.
- Take 1 class from each of our 6 categories. You’ll earn 1 sticker for each category.
- Collect all 6 stickers and earn 1 entry into our prize drawing!
Peak Main: Active Aging Week Group Fitness Classes
| Circuit (blue) | Mind-Body (red) | SilverSneakers (green) | Strength (orange) | Dance (pink) | Aqua (yellow) | |
| Monday, Oct. 6 | 7:30am – Basic Circuit 1:00pm – Basic Circuit | 11:15am – Chair Yoga | 9:00am – Strength Balance and 10:00am – Mobility Seniors in Motion | 10:00am – SHiNE + Uplift | 10:00am – Aqua Fit & Fun 11:00am – Aqua Gentle Joints 6:00pm – Aqua Barre | |
| Tuesday, Oct. 7 | 10:00am – Chair Pilates | 9:00am – SilverSneakers | 8:00am – Aqua Fit & Fun | 10:15am – Aquamotion 11:15am – Aqua Fit & Flex 12:15pm – Aqua Zumba | ||
| Wednesday, Oct. 8 | 7:30am – Basic Circuit 1:00pm – Basic Circuit | 11:15am – Chair Yoga 12:15pm – Chair Yoga | 10:00am – SilverSneakers | 9:00am – Senior Strength 10:00am – Bone Dense Heart Smart | 10:00am – Aqua Fit & Fun 11:00am – Aqua Gentle Joints 9:00am – Aqua Circuit 6:00pm – Aqua Bootcamp | |
| Thursday, Oct. 9 | 9:00am – SilverSneakers | 8:00am – Aqua Fit & Fun | 11:15am – Aqua Gentle Joints 10:15am – Aquamotion 12:15pm – Aqua Fit and Fun | |||
| Friday, Oct. 10 | 7:30am – Basic Circuit 1:00pm – Basic Circuit | 11:15am – Chair Yoga 12:15pm – Chair Yoga | 10:00am – SHiNE + Uplift | 9:00am – Aqua Zumba 10:00am – Aqua Bootcamp |