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Mind-Body Movement Labs: PEAK MAIN
April 16 @ 11:00 am - 2:00 pm
It’s Mind-Body Month at the Peak!
Mind-body practices work to improve both physical AND mental health. Modalities include practices like yoga, Pilates, and stretch therapy, which are all offered at both Peak Great Falls clubs!
We invite you to give yoga, Pilates, and stretch therapy a try at our Mind-Body Movement Labs!
Mind-Body Movement Labs – Free with membership and day pass access!
1800 Benefis Court, Great Falls, MT 59405
Fit Pros will be available to demonstrate, discuss, and help you as you explore the mind-body modalities Peak Great Falls has available.
STRETCH! 11:00am – 2:00pm | Sign up for a 25-minute stretch therapy demonstration. Our certified stretch therapists get rave reviews! Try it for yourself.
MOVE! 11:00am – 12:00pm | Explore our various yoga props and Pilates equipment with the help of a trainer. Find out what exercises may benefit you most.
Drop-In or Sign-Up! Sign up with Shanda: shanda@peakgreatfalls.com