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The Murph Challenge
May 26 @ 5:00 am - 2:00 pm
Take The Murph Challenge with us on Memorial Day!
In remembrance of United States Navy SEAL and Congressional Medal of Honor recipient, LT. Michael P. Murphy.
Peak Main | Monday, May 26, 5:00 AM – 2:00 PM
The Murph Challenge consists of the following:
- 1 Mile Run
- 100 Pull Ups
- 200 Push Ups
- 300 Squats
- 1 Mile Run (yes, one more!)
…while wearing a 20 lb. weighted vest.
The GOAL is not perfection…The goal is to HONOR Lt. Murphy’s memory by doing our very best.
No sign up required: Participants may start and finish the challenge anytime that day between our hours of operation (limited hours due to the holiday).
Honor system: Go at your own pace and write your completion time on the whiteboard. Modifications are allowed and members are even invited to make it a team effort!
The challenge is free with membership or day pass access. Participants are welcome to use a vest from the Peak or bring their own.
Need some help training for the challenge? Or wondering how to modify the challenge to your ability? Ask a Fit Pro!
The Murph Challenge is the Official annual fundraiser of the LT. Michael P. Murphy Memorial Scholarship Foundation, presented by Forged®. Click here to learn more!