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Unwind the Mind: A Meditation Workshop
May 7, 2023 @ 12:00 pm - 1:30 pm
Free
Peak Health & Wellness Center: 1800 Benefis Ct, Great Falls, MT 59405
Sunday, May 7, 12:00 – 1:30 PM
(Event registration is now extended to individuals outside of the profession of education!)
Join us for a mindful message led by Peak instructor, Sage Guinn! In recognition of Educator Awareness Month.
This workshop will begin with a Vinyasa Yoga flow for all levels, followed by Yin Yoga stretching. The workshop will conclude with a guided meditation.
Free for both members and non-members!
Space is limited- reserve your spot online!