- This event has passed.
Workout for Wishes on World Wish Day
April 29
Wednesday, April 29, 2026 – Workout for Wishes on World Wish Day!
Wear BLUE on 4/29 to help bring awareness to the Make-A-Wish Foundation!
CHALLENGE: Make-A-Wish South Dakota & Montana has challenged us on World Wish Day! Complete the workout to enter our T-Shirt Giveaway!
- Complete the challenge outlined below anytime on 4/29.
- Write your name on the designated leaderboard on the fitness floor.
- The giveaway winner will be contacted on 4/30!
The Workout: AMRAP for Krista, 22 Minutes
- 7 Front Squats
- 7 Bench Presses
- 11 Sit Ups
- 16 Cals Bike
(AMRAP = as many reps as possible!)
Background:
- 7 squats and 7 bench presses represent Krista’s birthday, 7/7.
- 11 represents the month and day of her wish to meet John Denver coming true.
- 16 represents the age Krista was when she passed away.
- 22 is the sum of the digits 1984, which was the year Krista passed.
Bonus for Myzone Users: Accept the challenge in the Myzone App and earn MEPs!