Next Workshop | Saturday, November 8, 2025 – 10:30am-12:00pm

(This workshop is at capacity! Please check back for more events like this.)

Location: Peak Health & Wellness Center, Great Falls (main location)

• 1800 Benefis Court, Great Falls, MT 59405

Members: $40 | Guests: $55

Register at Peak Health & Wellness Center, Great Falls (main location)

Restorative yoga poses aim to take stress off the body and help support the body in a way that feels safe and comforting to the nervous system, thus providing the potential to break the stress response cycle.

Peak Fit Pro and E-RYT-500, Nadine Corda, will teach participants the foundational restorative yoga skills of how to support the body with yoga props to promote deep conscious relaxation while spending 15-20 minutes in each pose. Students can also expect to learn how to set up the circumstances for themselves to potentially transition from a state of doing to a state of simply being.

Questions? Call us for more information! (406) 727-7325