

NGA Certified Personal Trainer, 5th Degree Black Belt Martial Artist
Self-Defense Classes: June 16 & 23, 2025
For people of all genders, ages 14 and up.

Obtain the tools to overcome dangerous encounters, from learning to diffuse situations verbally to how to kick and make a fist when matters escalate.
Walk away from these sessions feeling an increased sense of self awareness, empowerment, and knowledge.
Register at Peak Health & Wellness Center!
1800 Benefis Court, Great Falls, MT 59405
Members: $40
Guests: $50
*Registration includes both classes.
*Both classes will be held at Peak Health & Wellness Center (Great Falls).
Questions? Call us for more information! (406) 727-7325