New to group fitness? Arrive 10 minutes early, grab water, and tell the instructor it's your first time — they'll set you up with the right weights and modifications. Everything else, you'll pick up as you go.
For a different class format, take a look at our yoga and Pilates classes.
Peak offers BodyPump, BodyCombat, SYNRGY360, HIIT and bootcamp, with 90+ live classes a week across both clubs included with membership.