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Yoga Inversion Workshop
September 9, 2023 @ 10:30 am - 11:30 am
FreePeak West Bank Landing, North Studio – 401 3rd St NW, 59404
Improve your core with inversions! This workshop is especially designed to help strengthen your core by focusing on balance and stability. You’ll be guided through crow pose, tripod, headstands, and balancing poses. Class will be instructed by Sage Guinn.
Saturday, September 9, 10:30 – 11:30 AM
Free for members and guests.