How Can I Stay Active During The Peak’s Closure?
As regular exercisers, you understand the value of staying active and the need to keep up with your fitness routine. We understand our members didn’t sign up for on-line videos. However, while the club is closed, we need to continue taking care of ourselves mentally and physically! Stay active, hydrated, wash your hands and clean! Stay strong, healthy and happy!
Les Mills OnDemand Workouts: Les Mills OnDemand is being offered to our members for FREE for 60 days (after the 60 days, there is a fee.) Click HERE to get started!
Peak Instructor Lead At Home Workout Videos: Every morning at 9 am we will post three (3) 30-minute express workout videos to our Facebook page and website taught by your favorite instructors! These workouts won’t require any machinery and you’re guaranteed to work up a sweat in the comfort of your own home.
Tai Chi (Part 1) w/ Kia ►https://youtu.be/8nRXtEUfcT8
Tai Chi (Part 2) w/ Kia ► https://youtu.be/OHjq6G7ukDQ
Yoga w/ Leslie ► https://youtu.be/AlkQVjG20Ww
Yoga w/ Lori ► https://youtu.be/r0AcqOolu1c
Yoga (Strength & Balance) w/ Nadine ► https://youtu.be/NKW3cydiEeM
Deep Stretch Yoga w/ Nadine ► https://youtu.be/1eArMrtoOrU
Chair Yoga w/ Lori ►https://youtu.be/fwDDIMoe30I
Barre w/ Michelle ► https://youtu.be/rsREjRHPrPM
Barre w/ Lori ► https://youtu.be/qpAZTD_L3Qo
Barre w/ Susan ► https://youtu.be/GwvI3Xfj-xI
Kettlebell “Skillet” Circuit w/ Kia ► https://youtu.be/tbVSeKPcpp4
Low Impact Cardio w/ Lori ► https://youtu.be/16iZBfjpB1Y
Strength & Cardio Circuit w/ Katie ► https://youtu.be/M0g1Cw_7UcI
Insanity w/ Crystal ►https://youtu.be/USBhn96-8j8
Family Friendly Zumba w/ Lea ► https://youtu.be/ekWilb8Fp7k
High Impact Zumba w/ Lea ► https://youtu.be/mbaOhdHpkug
Low Impact Zumba w/ Lea ► https://youtu.be/SFDbJdB6yek
Power Combat w/ Katie ► https://youtu.be/wsnx1sc5SRo
Strength & Mobility (Part 1) w/ Kia ► https://youtu.be/Xuf7fTWLH4w
Strength & Mobility (Part 2) w/ Kia ► https://youtu.be/IFC40yjHLv8
Insanity w/ Crystal ► https://youtu.be/Yrmi5o3sx6Q
Total Body Workout w/ Angi ► https://youtu.be/08m_9YFCktg
Family Friendly Workout w/ Kate ► https://youtu.be/oYAOiWizKio
SilverSneakers: If you are a part of our SilverSneakers programs, check out their fitness app! Get started with SilverSneakers at home! Reach your goals, find accountability and get access to workout programs that can all be tailored to your fitness level! Click HERE to get started!