December 2024 Newsletter
Sage is leading a mindful yoga and sound healing session at PEAK West Bank! Health & Wellness Quest returns- embark on a journey to better health in 2025! Don't wait for the new year to kickstart your goals- join the Hustle for the Muscle Myzone...
November 2024 Newsletter
Join us at PEAK Main for Cat/Griz Cycle 90! Our Fit Pros bring back Healthy Holiday Eating this month. Gather for a Cause at West Bank to help the hungry. Also: Exercises of the Month, health and wellness articles, and much more!
October 2024 Newsletter
Join us at West Bank for Couples Yoga! Conquer Small Group Training rotates into Les Mills Strength Development. We're hosting our own Trunk-or-Treat this year! Also: Exercises of the Month, health and wellness articles, and much more!
September 2024 Newsletter
Our annual Les Mills Mega Launch is on Saturday, September 28! We're bringing back the Bear Walk Challenge this month! Also: Exercises of the Month, health and wellness articles, and much more!
August 2024 Newsletter
Did you know we offer HeartSaver and Basic Life Support classes? Sign up today! Check out details about this month's Myzone Challenges. Sign up for swim lessons before classes fill up! Also: Exercises of the Month, health and wellness articles, and much more!