January 2026 Newsletter
Stretch Therapy: Learn what this form of bodywork can do for you! Intensity Series: A limited 6-week group class series, free with membership! Swim Lessons: Check out our group swim lesson schedule for the year! Also: Exercises of the Month, health and wellness articles, and...
December 2025 Newsletter
Stretch Therapy: Learn how you can get back to feeling like your best self! Health & Wellness Quest: Take a journey to a better you AND compete to win the cash prize! Kids Corner: Check out our current TreeHouse hours and Kids Fitness schedule! Also:...
April 2025 Newsletter
Check out the specialty programs we have starting up this month! We've spotlighted a few group fitness classes we think you should try this month! Also: Exercises of the Month, health and wellness articles, and much more!
March 2025 Newsletter
Beginners and pros alike can register now for our Indoor Triathlon! Stride toward your fitness goals by taking part in our monthly challenges. Check out our monthly swim lesson schedule and sign up now! Also: Exercises of the Month, health and wellness articles, and much...
February 2025 Newsletter
Sign up for a specialty class at Peak West Bank Landing this month! Stay motivated with your new year goals and join one of our challenges for the chance to win prizes! It's Heart Health Month, so wear red on Feb. 7 and talk to...
January 2025 Newsletter
Health & Wellness Quest kicks off this month! Which team will bring home the CASH prize? Conquer Your Peak small group training rotates back to Les Mills Functional Strength for 8 weeks! Also: Exercises of the Month, health and wellness articles, and much more!
December 2024 Newsletter
Sage is leading a mindful yoga and sound healing session at PEAK West Bank! Health & Wellness Quest returns- embark on a journey to better health in 2025! Don't wait for the new year to kickstart your goals- join the Hustle for the Muscle Myzone...
November 2024 Newsletter
Join us at PEAK Main for Cat/Griz Cycle 90! Our Fit Pros bring back Healthy Holiday Eating this month. Gather for a Cause at West Bank to help the hungry. Also: Exercises of the Month, health and wellness articles, and much more!
October 2024 Newsletter
Join us at West Bank for Couples Yoga! Conquer Small Group Training rotates into Les Mills Strength Development. We're hosting our own Trunk-or-Treat this year! Also: Exercises of the Month, health and wellness articles, and much more!
September 2024 Newsletter
Our annual Les Mills Mega Launch is on Saturday, September 28! We're bringing back the Bear Walk Challenge this month! Also: Exercises of the Month, health and wellness articles, and much more!