July 2024 Newsletter

Try our upcoming member challenge - the Quincy Rope Pull! We're giving away one free month of MUV: find out how to enter the giveaway! Check out changes to our Conquer Small Group Training schedule. Also: Exercises of the Month, health and wellness articles, and...

April 2024 Newsletter

Join us for SUP n' Sip this month- drinks and paddleboard yoga with mermaids! Learn about Elevated Yoga, our newest class format coming to Peak West Bank. Registration is open for our annual Spring Mix-Up Pickleball Tournament! Also: Exercises of the Month, health and wellness...
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