October 2024 Newsletter
Join us at West Bank for Couples Yoga! Conquer Small Group Training rotates into Les Mills Strength Development. We're hosting our own Trunk-or-Treat this year! Also: Exercises of the Month, health and wellness articles, and much more!
September 2024 Newsletter
Our annual Les Mills Mega Launch is on Saturday, September 28! We're bringing back the Bear Walk Challenge this month! Also: Exercises of the Month, health and wellness articles, and much more!
August 2024 Newsletter
Did you know we offer HeartSaver and Basic Life Support classes? Sign up today! Check out details about this month's Myzone Challenges. Sign up for swim lessons before classes fill up! Also: Exercises of the Month, health and wellness articles, and much more!
June 2024 Newsletter
Check out the details on our MUV Small Group Training giveaway! Don's specialty Self Defense classes are back this month. Myzone Summer Challenges are now underway! Also: Exercises of the Month, health and wellness articles, and much more!