October Newsletter
It's Breast Cancer Awareness Month Our Fitness Floor at Peak Health & Wellness is now open! Our annual Les Mills Launch takes place at our main location during Halloweekend! Exercises of the Month, health and wellness articles, and much more! Click here to read the...
September Newsletter
It's Back to School Month at the Peak! Our annual Les Mills Launch takes place at the Peak West Bank Landing this month! Updates on the renovation at our main location. Exercises of the Month, health and wellness articles, and much more! Click here to...
August Newsletter
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July Newsletter
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June Newsletter
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MyZone March Exercise Madness
March is often referred to as ‘crunch month’ when it comes to obtaining a summer body. The enthusiasm from the new year resolution may have worn off and the long summer days are just a few months away. It is the month of March that…